Are you ready to take your fitness journey to the next level? Do you have a passion for helping others transform their bodies and lives? Become a Kettlebell Instructor and lead the charge in the world of functional fitness!

Why take our Kettlebell Instructor Training?

💪 Master the Art of Functional Fitness: Kettlebell training is a dynamic and effective way to build strength, increase flexibility, and boost cardiovascular endurance. Learn how to leverage this powerful tool to create innovative and results-driven workouts for your clients.

💡 Expert Guidance: Our comprehensive training program is led by a seasoned fitness pro with a decade of experience, who is dedicated to equipping you with the knowledge and skills needed to excel as a Kettlebell Instructor. Benefit from their expertise and gain insights into designing personalized and group training plans.

🤝 Empower Your Clients: Kettlebell workouts offer a unique blend of strength training, mobility and functional movements, making them perfect for individuals of all fitness levels. As a kettlebell instructor, you'll have the ability to inspire and guide your clients toward achieving their fitness goals and improving their overall well-being.

🌟 What You'll Gain 🌟

✅ In-depth knowledge of kettlebell fundamentals and techniques
✅ Confidence in demonstrating, coaching, and correcting client form
✅ Insights into effective programming for different fitness goals
✅ Ability to design diverse and engaging kettlebell workouts and classes

📚 Comprehensive Curriculum: Our Kettlebell Instructor Training covers everything from proper kettlebell technique and safety protocols to designing effective workouts and correcting common form mistakes. You'll graduate with a deep understanding of kettlebell mechanics and the ability to create engaging, results-oriented classes.

Week 1 (2/5): Breathing, Positioning, and Mobility
Week 2 (2/12): Deadlifts & Hinging
Week 3 (2/19): Swings
Week 4 (2/26): Single Arm Swing & Cleans
Week 5 (3/5): Presses & Snatches
Week 6 (3/12): Squats & Lunges
Week 7 (3/19): Turkish Get Ups
Week 8 (3/26): Accessory Movements & Programing

Evaluation: At the end of the program, each person will sign up for a 1-on-1 training session with their instructor. During this time their form will be evaluated. This test must be passed before the certification will be awarded. The cost of this session is included in the course.

You do not need to be interested in teaching professionally in order to take this course. Many people take teacher training courses in order to guide their own home workouts.

Mentoring Program: All trainees who wish to teach at Valkyrie Fitness will go through a complimentary mentoring program after completing the teacher training. It consists of at least four full length community classes that you will teach for personalized feedback. Ideally, these sessions will be completed within three months of your teacher training. They will be scheduled based on your availability.

The mentorship program is also available for those who do not wish to teach at Valkyrie, but for an additional fee.

This course does not cover basic anatomy and physiology in depth. If you don't have any prior formal education or professional certifications that have covered this subject (personal training certification, yoga instructor training, physical education or college level anatomy/physiology course), then you may be want to take a brief online anatomy course before attending this training. Not sure if this applies to you? Email info@valkyriefitnessstudio.com

Winter 2025 Dates: This 8 week course will meet every Wednesday from 6:00pm - 8:00pm between 2/5/25 - 3/26/25.

Want more info? Join our waitlist!

Winter 2025 Dates: This 8 week course will meet every Wednesday from 6:00pm - 8:00pm between 2/5/25 - 3/26/25.

Each live session will be recorded in case you need to miss a session due to unforeseen circumstances. Make up sessions are not available.

Tuition: $555
Early Bird Pricing: $444
Save $111 if you sign up for the winter training by 12/31. As an added bonus, we’ll gift you a free 3 month membership if you sign up for the end of 2024!

Sign Up Here

Homework:

There will be about 2 hours of homework each week:

• Practice doing the previous week’s movements. We recommend filing yourself for external feedback!

• Do the reading for the next week’s lesson.

We recommend having kettlebells at home in order to get the most out of this class. We purchase ours through PR Lifting in Everett, and will be scheduling a pick up on 2/1/25. If you would like to place an order, please reach out to info@valkyriefitnessstudio.com.

Questions?

Text (509) 433-7858 or email info@valkyriefitnessstudio.com