Welcome to Valkyrie Fitness

Where to begin?!

Whether you want to try just a little, or dive straight in, we’ve got an option for you!

Whichever path you choose, it’s the first step in a thrilling new adventure.

Hi! I’m Roxy, and I’m the owner of Valkyrie Fitness. For those of you who don’t know my background, I’ve been a personal trainer and group fitness instructor for about a decade. I know the importance of BOTH strength training AND mobility training. I often say that aerial yoga and kettlebells are like two sides of the same coin. Aerial yoga is focused on mobility, but you’ll get stronger doing it. Kettlebells focus on strength, but you’ll improve your mobility too.

I also understand the importance of finding a type of movement that you actually enjoy doing. For me, that means something that is both mentally and physically engaging. Something that is effective, but allows room for variety. It may have a bit of a learning curve, but after a few sessions there is a sense of flow throughout the movements and the workout. 

Aerial yoga and kettlebells check all those boxes, and more. You can do just one, but I bet you’ll love both.

Three months of Unlimited Classes

Normally $499, this pass is on sale for only $299 in January! It includes:

Plus, it comes with a full money back guarantee: if you try at least one class in each studio within one week of purchase and decided it’s not for you, we’ll give you a full refund.

This membership will renew at the end of the three months. You can cancel any time before then.

4 Classes for $40 $20

At VF, we don’t do traditional. Traditional yoga? Nope. Traditional weight lifting? Booooring.

What we do is playful, effective, and inspired by YOU. We’re here to play, and explore what our bodies are capable of.

This two week pass includes 4 classes to give you a taste of what we have to offer, so you can decide if a membership is a good fit for you.

The price goes back up to $40 in February!

Intro to Aerial Yoga Workshop

Curious about trying aerial yoga, but nervous about taking your first class?

Allow us to introduce you to our Intro to Aerial Yoga Workshop, where everyone in the class is a beginner, and we make learning aerial yoga as approachable as possible. 

In this free Intro Workshop, you'll learn the foundational building blocks to feel confident in your aerial yoga practice.

By the end of this class you’ll learn everything you need to know in order to feel confident in our ★ aerial classes, and determine if you’re ready for a ★★ aerial class.

Upcoming workshop dates:

Saturday, 2/1 from 10:00am-11:30am
Saturday, 3/1 from 10:00am-11:30am
Saturday, 4/5 from 10:00am-11:30am

Click the link above to sign up. Workshops are free, and will be hosted on the first Saturday of every month.

WINTER Class Schedule

You can learn more about our class types by clicking here.

Frequently Asked Questions

  • That's an easy one, just check out our pricing page!

  • We wrote out everything you need to know in this article!

For other frequently asked questions about our classes, check out our full FAQ Page